Thank you! I never smoked or drank coffee so now that I lost the energy drinks and soda I stick to just water. I also only do 20-25g of carbs a day which really helped me drop it.Bloomin well done Kap, that is a great amount of weight loss! And we are very glad to hear that Diabetes saved your life! When I stopped smoking, losing the "can't" from my vocabulary really helped!
Damn! I am sorry to hear that and sorry for the loss of your friend. Luckily I haven't had any sort of episodes but definitely something that is always in the back of my head.Well done. Diabetes is certainly something needing very close control by sufferers.
A mate of mine's son was a moderator on one of the big motorbike forums over here - which is how I knew him.
At the time I wasn't even aware of the relationship!
He was killed on a ride when he went off the road, apparently having had a diabetic episode.