rider tips

  1. R-Rated

    Do you workout your head/neck or just go with the flow?

    Back when I was serving in the US Army, we did this weird thing working out. Every so often we would strap on our Kevlar helmets and just wear them while doing flutter kicks, push-ups, or just hurrying up and waiting. I could not figure out why? Then someone explained it was condition our neck...

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